There’s nothing more refreshing on a warm day than a delicious fruity smoothie. Not only do smoothies help replenish thirst and energy, but they’re also an excellent way of getting your five-a-day. Fresh fruit smoothies are bursting to the brim with vitamins, nutrients and antioxidants, perfect for maintaining a healthy diet. If you want to [...]
So summer’s over and I bet none of us achieved the summer body we all said we would have! So I guess it’s time to put the hard work in for next year now. The thing that I find the hardest is trying to stick to a healthy eating lifestyle, it never happens for me. So I’ve been trying to find new and creative ways to make my healthy lifestyle a little more fun. A great way I have found is by making smoothies.
This nutritionally packed organic fruit & vegetable smoothie was recommended to us by Joe Rogan & Kevin James. It's full of natural fibre and vitamins so it makes a great start to your day by firing up your digestive system.
This smoothie takes it's inspiration from a friend's recipe which he uses to keep him fueled full of energy for his long days at work and time in the gym!