Today Jake and I went paintballing. It was very intense and our favourite course was the trenches. Some members of our team did very well and I managed to get some good kills and captured the objective once. I'm not sure about jake but i'm relatively bruise free, still a bit knackered though, just relaxing with an ice cool strawberry and banana smoothie.

It wasn't sunny! We got covered in sloshy mud
Comments
No Bruises
No, I am totally bruise free now, had a little one on my leg but it has dissapeared, i have a very good lymph system so all by blood gets cleared up quickly, years of martial arts training does it to you- good thing for painballing and the like. I had good few kills and got shot only a couple of times, but wasted loads of ammo cuz we had some stupid kids who wouldnt do anything so i had to fire for them and myself, ah well, good day out with the lads!