Apple

Totally Fair: Ginger Rhupple Dip

A 'smoothie' with a nice kick, and its all fair!

  • 1 Jar of M&S Fairtrade Rhubarb and Ginger Conserve
  • 250ml Fairtrade Apple Juice
    • You can add ice to make this into a true smoothie, but I like to use it as a dip for Fairtrade Organic Brazil Nut Cookies, give it a go, you may discover your taste buds leaping for joy!!!

Totally Fair: Feeling Hedgey?

If your feeling a little uneasy, this good ol' english hedgerow smoothie will calm you nicely!

  • A whole jar of M&S Fairtrade Hedgerow Conserve
  • 500ml of Fairtrade Apple Juice
  • 2 handfuls of ice
  • All ingredients in head first (unless they are scared, go easy) Ice last! Hit smooth and sit back with a lovely calming and de-hedging smoothie!

Totally Fair: Apple and Blackcurrant

This is a very traditional flavoured smoothie, but with the ace twist that all the ingrediants used are giving people a fair price for their fruit!

  • 200ml Fruit passion apple juice from Co-Op
  • Half a jar of blackcurrant conserve from M&S
  • 6 Fairtrade Grapes
  • Handful of ice cubes
    • Dead simple, all ingredients into the smoothiemaker, hit start and you've got yourself a totally fair Apple and Blackcurrant smoothie. Good thought old chap!

Episode 8 - Strawberry and Banana - Comparison Special

Click to play 7:59 minutes (3.66 MB)

In this week's special episode guest presenter Brummy Dave compares our SmoothieCast strawberry and banana smoothie with two well known high street brands. Listen to the show to find out the very interesting results, as well as get the recipe for our strawberry and banana smoothie.

Episode 6 - Sunny Stafford Smoothie

Click to play 5:20 minutes (2.45 MB)

In the long awaited sixth episode Ian and Jake bring you the sunny stafford smoothie to celebrate the recent sunny weather here in stafford.

Episode 3 - Melon, Apple and Pear

Click to play 10:14 minutes (4.68 MB)

This week's episode tells you the healthy recipe for a Melon, Apple and Pear smoothie. We also read out some of the messages you've been sending us

Sunny Stafford Smoothie

For the super summery stafford fruit smoothie we used :

  • A punnet of strawberries
  • A medium bowl of assorted frozen summer fruits
  • 1 Cup of apple juice

Melon, Apple and Pear

To make this smoothie you will need:

  • 1 Small melon or 1/2 medium melon
  • 2 Large pears
  • 2 Small apples
  • 6 Ice cubes
  • Pinch of cinnamon (This adds a dynamic flavour and extra health benefits)
  • Water or juice if required

Strawberry and banana

This smoothie is officially tastier than the top pre-made smoothies as tested in Episode 8. Make it yourself by using:

  • 1 large banana
  • 13 strawberries
  • 1 handful of grapes
  • 1/2 cup of apple juice (or an apple and some water)
  • 1 Handful of icecubes
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