SmoothieCast | Fairtrade Smoothie Recipes

One for the adults, don't have too many or you won't be able to see the port clearly, arrrgh!

• A whole jar of Co-Op's Cranberry Sauce with port
• 4 peeled, cored, stewed and then frozen Fairtrade Pears

Add all ingredients to smoothie maker, hit go and your halfway to being a Fair-Pirate (if such a thing can exist). If you are of legal age and want to become a fully fledged pirate you can add a shot of Fairtrade white rum!!!

Full of zest, a real 'pick me up'!

• Handful of cranberries
• 250ml cranberry juice
• Handful of grapes
• 400ml of natural yoghurt
• Handful of ice

Prepare cranberries (remove stalks and wash), add all ingrediants to smoothiemaker- smooth, pour, drink, wake up!

This smoothie can be made without the cranberries, just add more juice to taste.
Grapes sweeten the smoothie but are not essential.