SmoothieCast | Fairtrade Smoothie Recipes

This smoothie is brilliant first thing and also can be made to be eaten/drank later, packed full of complex carbs, fibre, protien, some good simple sugars and healthy vits'n'mins!

• 1 Fairtrade Mango
• 1 Fairtrade Banana
• 40g Cooked Oats
• 1 Scoop Unflavored Protien Powder

Chop fruit and throw into smoothie maker (you can place them if your aim is a little shabby!) followed by your cooked oats and then the protien powder!

This will keep you full up for a good 3 hours when your next meal is due! A winner every time!

In this week's episode of SmoothieCast we tell you how to make an asian pear and papaya smoothie and give you all the latest info about our new SmoothieCast t-shirts!!

In today's episode we tell you how make a pinapple, strawberry and mango smoothie. It was so tasty I'm about to go to the shop to get some more ingredients to make another one.

For this zingy and aromatic smoothie you will need:

• 1 fairtrade mango
• 2 guavas
• 300ml passion fruit juice
• 2 handfuls of ice

This super fruity smoothie will give you your five a day all in one if you're feeling hungry, also great for sharing with a friend. You will need:

• 1 large fairtrade banana
• 2 kiwi fruit
• 1/2 medium fairtrade mango
• 1/2 medium  papaya
• 300ml fairtrade orange juice
• 3-5 ice cubes

To make the Asian Pear smoothie you will need:

• 1 Asian / Chinese Pear
• 2 Papayas
• 1/2 of a Fair Trade Mango
• 3/4 Japanese Fuji (optional)
• 300ml Fair Trade tropical juice
• Handful of ice cubes

To make this super tasty smoothie you will need:

• 1 Medium mango
• 10 Strawberries (frozen if possible)
• 300ml Pineapple Juice
• 5 Ice Cubes (optional if strawberries are frozen)