SmoothieCast | Smoothie Recipes » Apple

Ginger Rhupple Dip

admin — Thu, 08 Mar 2007 21:17:34 +0000

Rhubarb fan? look no further, this was made for you! A ’smoothie’ with a nice kick, and its all fair!

1 Jar of M&S Fairtrade Rhubarb and Ginger Conserve
250ml Fairtrade Apple Juice

You can add ice to make this into a true smoothie, but I like to use it as a dip for Fairtrade Organic Brazil Nut Cookies, give it a go, you may discover your taste buds leaping for joy!!!

Feeling Hedgey?

admin — Thu, 08 Mar 2007 21:06:38 +0000

If you’re feeling a little uneasy, this good ol’ english hedgerow smoothie will calm you nicely!

A whole jar of M&S Fairtrade Hedgerow Conserve
500ml of Fairtrade Apple Juice
2 handfuls of ice

All ingredients in head first (unless they are scared, go easy) Ice last! Hit smooth and sit back with a lovely calming and de-hedging smoothie!

Apple and Blackcurrant

admin — Tue, 27 Feb 2007 21:36:42 +0000

This is a very traditional flavoured smoothie, but with the ace twist that all the ingredients used are giving people a fair price for their fruit!

200ml Fruit passion apple juice from Co-Op
Half a jar of blackcurrant conserve from M&S
6 Fairtrade Grapes
Handful of ice cubes

Dead simple, all ingredients into the smoothiemaker, hit start and you’ve got yourself a totally fair Apple and Blackcurrant smoothie. Good thought old chap!

This recipe is only enough for one person so up the ingrediants if your smoothing for more than your self!

Melcumber Smoothie

admin — Fri, 16 Feb 2007 15:28:50 +0000

Fed up of hitting refresh on your internet browser (not on our site of course), then how about this instead?

Half a small gala melon
Half a small cucumber
250ml apple juice
Handful of ice cubes

Remove outer skins from melon and cucumber, remove any seeds from melon, chop into small pieces and add all ingredients to smoothie maker! Press smooth! Enjoy!

Melon, Apple and Pear

admin — Fri, 26 Jan 2007 13:42:36 +0000

Simples – no need for confusings or comparings - only a few indredients to be making a lovely lip warming smoothie!

To make this smoothie you will need:

1 Small gala melon
2 Large pears (or 200ml juice)
2 Small apples (or 200ml juice)
6 Ice cubes
Pinch of cinnamon (This adds a dynamic flavour and extra health benefits)
Water or juice if required

Slice up all the fruit into tiny pieces (but don’t lose them) and put them in the smoothie maker. Add a pinch of cinnamon. Put the ice in. Then hit the on button and smooth away. If your smoothie maker can’t whizz it all you may need to stop and add a bit of water or fruit juice to help it on its way. Keep the smoothie maker running until the ice has all broken up (no crackling).

Pour out and enjoy.

Strawberry and banana

admin — Sat, 20 Jan 2007 14:51:10 +0000

This smoothie is officially tastier than the top pre-made smoothies as tested in Episode 8 of our podcast series from back in the day (ahh the memories).

Make it yourself by using:

1 large banana
3 handfuls strawberries
1 handful of grapes
1/2 cup of apple juice (or an apple and some water)
1 Handful of icecubes

Prepare fruits as normal. Mix until you reach smoothie consistency

Experiment, be creative, change the quantities around or even add new ingredients to find your favourite strawberry and banana smoothie.