SmoothieCast | Smoothie Recipes » Cranberry http://smoothiecast.co.uk Think Smoothies, Think Fairtrade Sat, 28 Aug 2010 12:47:28 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Crantastic http://smoothiecast.co.uk/smoothie-recipes/crantastic/ http://smoothiecast.co.uk/smoothie-recipes/crantastic/#comments Fri, 16 Feb 2007 19:38:50 +0000 admin 81 at http://smoothiecast.co.uk Full of zest, a real ‘pick me up’! Also full of vitamin C – destroy those free-radicals!

Prepare cranberries (remove stalks and wash), add all ingredients to smoothiemaker- smooth, pour, drink, wake up!

This smoothie can be made without the cranberries, just add more juice to taste.
Grapes sweeten the smoothie but are not essential.

]]> http://smoothiecast.co.uk/smoothie-recipes/crantastic/feed/ 0 Sunny Stafford Smoothie http://smoothiecast.co.uk/smoothie-recipes/sunny-stafford-smoothie/ http://smoothiecast.co.uk/smoothie-recipes/sunny-stafford-smoothie/#comments Fri, 26 Jan 2007 13:49:28 +0000 admin 18 at http://smoothiecast.co.uk Ah, our glorious home town of Stafford where it is oh so sunny – not! But when it is we make the most of it – here’s a smoothie we made on a nice summer’s day!

For the super summery stafford fruit smoothie we used :

  • A punnet of fresh strawberries
  • A medium bowl of assorted frozen summer berries
  • 1 Cup of apple juice

Put all of the ingredients in the smoothie maker and mix for about 20-30 seconds, then pour out and enjoy.

Let us know what mix of summer berries you find best!

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