You will need:

• 1 large fairtrade banana
• 2 kiwi fruit
• 1/2 medium fairtrade mango
• 1/2 medium  papaya
• 300ml fairtrade orange juice
• 3 handfulls of ice

Peel and chop up the banana, peel and quarter the kiwis, peel and dice the papaya and mango. Add all the ingredients to the smoothiemaker and pour in the orange juice and ice cubes. Whizz until smooth. Serves 1-2.

You will need:

• 2 kiwi fruit
• 1 grapefruit + 1 blood grapefruit
• 250g natural bio yoghurt
• 2 handfulls ice cubes

Quarter the kiwis and limes. Peel the grapefruits. Pour the yoghurt into the Smoothie Maker. Put the rest of the fruit into the Smoothie Maker along with the ice cubes. Mix it all up to smoothie consistency, this should take about 30 seconds. Turn the Smoothie Maker on to help ease out the smoothie as you pour it into a glass.

This fruit smoothie is super tangy, and if you’re not a fan of citrus fruits this may not be the smoothie for you. You could try mixing and matching the fruits about, for example adding some melon instead of the grapefruit to make it less of a citrus smoothie.