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	<title>SmoothieCast &#124; Smoothie Recipes &#187; Lemon</title>
	<atom:link href="http://smoothiecast.co.uk/ingredient/lemon/feed/" rel="self" type="application/rss+xml" />
	<link>http://smoothiecast.co.uk</link>
	<description>Think Smoothies, Think Fairtrade</description>
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		<title>Minted Melon</title>
		<link>http://smoothiecast.co.uk/smoothie-recipes/minted-melon/</link>
		<comments>http://smoothiecast.co.uk/smoothie-recipes/minted-melon/#comments</comments>
		<pubDate>Thu, 19 Apr 2007 19:58:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Guava]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[Melon]]></category>
		<category><![CDATA[Mint]]></category>
		<category><![CDATA[Watermelon]]></category>

		<guid isPermaLink="false">111 at http://smoothiecast.co.uk</guid>
		<description><![CDATA[Got some upper class dinner guests? this'll go down a treat!!!]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-374" title="Minted Melon" src="http://testing.smoothiecast.co.uk/wp-content/uploads/2010/05/Smoothie-vitalité-300x450.jpg" alt="" width="300" height="450" />Got some upper class dinner guests? this&#8217;ll go down a treat!!!</p>
<ul>
<li>Half a honeydew or gala <a title="Melon Fairtrade Smoothie recipe" href="/fruit-files/melon" target="_self">melon</a></li>
<li>Half a small <a title="Melon Fairtrade Smoothie recipe" href="/fruit-files/melon" target="_self">watermelon</a>, without seeds (can be bought seedless, or you can spend hours getting rid of the seeds- not as boring as it sounds, you can play games with them at the same time! (Just smile and nod!)</li>
<li>250ml <a title="Guava fruit smoothies recipe" href="/fruit-files/guava" target="_self">guava</a> juice</li>
<li>Juice of half a Fairtrade <a title="Lemon Smoothie Recipes" href="/fruit-files/lemon" target="_self">lemon</a></li>
<li>2 tablespoons of Fairtrade <a title="Honey smoothie fairtrade" href="/fruit-files/honey" target="_self">honey</a></li>
<li>10ml <a title="mint smoothie fairtrade recipe" href="/fruit-files/mint" target="_self">mint</a> extract (fresh mint or mint extract can be used, fairtrade mint available in some health-food stores)</li>
<li>2 handfuls of ice cubes</li>
<p>Dice melons and squeeze the lemon (half), add guava juice, honey and mint and get ready for some &#8220;Tally Ho, What What! Oh Jeeves!&#8221;</ul>
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		<title>Grapezilla</title>
		<link>http://smoothiecast.co.uk/smoothie-recipes/grapezilla/</link>
		<comments>http://smoothiecast.co.uk/smoothie-recipes/grapezilla/#comments</comments>
		<pubDate>Thu, 19 Apr 2007 19:41:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Grape]]></category>
		<category><![CDATA[Lemon]]></category>

		<guid isPermaLink="false">110 at http://smoothiecast.co.uk</guid>
		<description><![CDATA[Need a pick up, this will have you buzzing all day long! Well... for a bit!]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-304" title="Cherry kiwi smoothie" src="http://testing.smoothiecast.co.uk/wp-content/uploads/2010/05/Cherry-kiwi-smoothie-300x400.jpg" alt="" width="300" height="400" />Need a pick up, this will have you buzzing all day long! Well&#8230; for a bit!</p>
<ul>
<li> 2 Handfuls of Fairtrade green <a title="Grape smoothie recipe" href="/fruit-files/grape" target="_self">grapes</a></li>
<li> 2 Handfuls of Fairtrade red <a title="Grape smoothie recipe" href="/fruit-files/grape" target="_self">grapes</a></li>
<li> 250ml Grape juice</li>
<li> Juice of half a small Fairtrade <a title="lemon smoothie recipe" href="/fruit-files/lemon" target="_self">lemon</a></li>
<li> 3 Handfulls of ice cubes</li>
</ul>
<p>Add all ingredients to your smoothie maker and you&#8217;ve got one ready to drink sugar rush!!!</p>
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		<item>
		<title>The Zinger</title>
		<link>http://smoothiecast.co.uk/smoothie-recipes/the-zinger/</link>
		<comments>http://smoothiecast.co.uk/smoothie-recipes/the-zinger/#comments</comments>
		<pubDate>Mon, 26 Feb 2007 20:09:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Clementine]]></category>
		<category><![CDATA[Grape]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[Pineapple]]></category>
		<category><![CDATA[Tropical]]></category>

		<guid isPermaLink="false">93 at http://smoothiecast.co.uk</guid>
		<description><![CDATA[Love a little zing in your life? Check out this zinger of a smoothie. This recipe is totally fairtrade!]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-317" title="The Zinger" src="http://testing.smoothiecast.co.uk/wp-content/uploads/2010/05/Green-Smoothie-1-300x400.jpg" alt="" width="300" height="400" />Love a little zing in your life? Check this out!!! (Said with south American accent).</p>
<ul>
<li>1/2 Fairtrade <a title="pineapple smoothie recipe" href="/fruit-files/pineapple" target="_self">Pineapple</a></li>
<li>1 Fairtrade <a title="Lemon smoothie recipe" href="/fruit-files/lemon" target="_self">Lemon</a></li>
<li>2 Fairtrade <a title="clementine fairtrade smoothie recipe" href="/fruit-files/clementine" target="_self">Clementines</a></li>
<li>Handful of Fairtrade <a title="grape smoothie recipe fair trade" href="/fruit-files/grape" target="_self">grapes</a></li>
<li>150ml Fair Trade <a title="tropical fair trade smoothies" href="/fruit-files/tropical" target="_self">tropical juice</a></li>
<li>Handful of ice cubes</li>
</ul>
<p>Peel lemon, clementines and remove the outer nasty bits of pineapple, chop big fruits into peices and add all content to the smoothie maker (ice last)</p>
<p>This recipe is totally fairtrade (apart from the ice), Wohoooo!!!</p>
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