Ingredients

• 1/2 can Creamed Coconut
• 1/2 can Coconut Water
• 1 Fairtrade Lime
• 1 Fairtrade Banana
• Cinnamon powder to taste
• Chilli powder to taste

Instructions

1. Add coconut products to smoothie maker along with the banana.
2. Squeeze the lime juice into the smoothie maker (watch out for the pips).
3. SMOOTH!!!
4. Add chilli and cinnamon to taste (take it easy at first)
5. SMOOTH!!!
6. Pour into a short glass
7. Add decorative chilli or cinnamon – or why not shave some lemongrass onto the top?

This smoothie is a good compliment to a desert after a Thai meal or to go with anything spicy as it will cool your taste buds despite the chilli!

Over 18?

Try adding some Fairtrade Spiced Rum

For the limey melon smoothie, you will need:

• 1 1/2 cups watermelon
• 1 1/2 cups honeydew melon
• 1 lime
• 1 cup ice cubes

1 cup = about a quarter of the final amount of smoothie

Slice the melons and remove the skin. Squeeze the limes to get the juice out of them. Pour in the yoghurt and ice cubes. Blend until smooth. Serves 4!

You will need:

• 2 kiwi fruit
• 1 grapefruit + 1 blood grapefruit
• 250g natural bio yoghurt
• 2 handfulls ice cubes

Quarter the kiwis and limes. Peel the grapefruits. Pour the yoghurt into the Smoothie Maker. Put the rest of the fruit into the Smoothie Maker along with the ice cubes. Mix it all up to smoothie consistency, this should take about 30 seconds. Turn the Smoothie Maker on to help ease out the smoothie as you pour it into a glass.

This fruit smoothie is super tangy, and if you’re not a fan of citrus fruits this may not be the smoothie for you. You could try mixing and matching the fruits about, for example adding some melon instead of the grapefruit to make it less of a citrus smoothie.