• Half a honeydew or gala melon
• Half a small watermelon, without seeds (can be bought seedless, or you can spend hours getting rid of the seeds- not as boring as it sounds, you can play games with them at the same time! (Just smile and nod!)
• 250ml guava juice
• Juice of half a Fairtrade lemon
• 2 tablespoons of Fairtrade honey
• 10ml mint extract (fresh mint or mint extract can be used, fairtrade mint available in some health-food stores)
• 2 handfuls of ice cubes

Dice melons and squeeze the lemon (half), add guava juice, honey and mint and get ready for some “Tally Ho, What What! Oh Jeeves!”

• Half a small gala melon
• Half a small cucumber
• 250ml apple juice
• Handful of ice cubes

Remove outer skins from melon and cucumber, remove any seeds from melon, chop into small pieces and add all ingredients to smoothie maker! Press smooth! Enjoy!

For the limey melon smoothie, you will need:

• 1 1/2 cups watermelon
• 1 1/2 cups honeydew melon
• 1 lime
• 1 cup ice cubes

1 cup = about a quarter of the final amount of smoothie

Slice the melons and remove the skin. Squeeze the limes to get the juice out of them. Pour in the yoghurt and ice cubes. Blend until smooth. Serves 4!

To make this smoothie you will need:

• 1 Small gala melon
• 2 Large pears (or 200ml juice)
• 2 Small apples (or 200ml juice)
• 6 Ice cubes
• Pinch of cinnamon (This adds a dynamic flavour and extra health benefits)
• Water or juice if required

Slice up all the fruit into tiny pieces (but don’t lose them) and put them in the smoothie maker. Add a pinch of cinnamon. Put the ice in. Then hit the on button and smooth away. If your smoothie maker can’t whizz it all you may need to stop and add a bit of water or fruit juice to help it on its way. Keep the smoothie maker running until the ice has all broken up (no crackling).

Pour out and enjoy.