 <?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>SmoothieCast &#124; Smoothie Recipes &#187; Pear</title>
	<atom:link href="http://smoothiecast.co.uk/ingredient/pear/feed/" rel="self" type="application/rss+xml" />
	<link>http://smoothiecast.co.uk</link>
	<description>Think Smoothies, Think Fairtrade</description>
	<lastBuildDate>Sat, 28 Aug 2010 12:47:28 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Port Ahoy</title>
		<link>http://smoothiecast.co.uk/smoothie-recipes/port-ahoy/</link>
		<comments>http://smoothiecast.co.uk/smoothie-recipes/port-ahoy/#comments</comments>
		<pubDate>Fri, 09 Mar 2007 16:25:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Pear]]></category>

		<guid isPermaLink="false">101 at http://smoothiecast.co.uk</guid>
		<description><![CDATA[One for the adults, don't have too many or you won't be able to see the port clearly, arrrgh! Made with 100% Fairtrade ingredients]]></description>
			<content:encoded><![CDATA[<p><img src="http://testing.smoothiecast.co.uk/wp-content/uploads/2010/05/Pink-Berry-Frozen-Smoothie-Wth-Orange-Slice-300x200.jpg" alt="" title="Pink Berry Frozen Smoothie Wth Orange Slice" width="300" height="200" class="alignright size-medium wp-image-352" />One for the adults, don&#8217;t have too many or you won&#8217;t be able to see the port clearly, arrrgh!</p>
<h3>Ingredients</h3>
<ul>
<li>A whole jar of <a title="Cranberry &amp; Port" href="http://www.fairtrade.org.uk/products/retail_products/product_search.aspx?searchterm=cranberry+and+port" target="_blank">Co-Op&#8217;s Cranberry Sauce with Port</a></li>
<li>4 peeled, cored, stewed and then frozen Fairtrade <a title="pear fairtrade smoothie recipe" href="/fruit-files/pear" target="_self">Pears</a></li>
<li>250ml Fairtrade <a title="Apple fairtrade smoothie" href="/fruit-files/apple" target="_self">Apple</a> Juice</li>
</ul>
<h3>Looting Strategy</h3>
<p>Add all ingredients to smoothie maker, hit go and your halfway to being a Fair-Pirate (if such a thing can exist). If you are of legal age and want to become a fully fledged pirate you can add a shot of <a title="rum recipe smoothies fairtrade" href="/fruit-files/rum" target="_self">Fairtrade Papagayo Spiced Rum</a>!!!</p>
<p>Remember to lobby your suppliers and grocers for more fairly traded products, then hopefully we will be able to add a shot of Fairtrade port in the not to distant future!</p>
<p>Drink up me hearties yo ho !!!!!!!!!!!!!!!!!!!!</p>
 <img src="http://smoothiecast.co.uk/?ak_action=api_record_view&id=24&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://smoothiecast.co.uk/smoothie-recipes/port-ahoy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Asian Pear and Papaya</title>
		<link>http://smoothiecast.co.uk/smoothie-recipes/asian-pear-and-papaya/</link>
		<comments>http://smoothiecast.co.uk/smoothie-recipes/asian-pear-and-papaya/#comments</comments>
		<pubDate>Fri, 26 Jan 2007 13:59:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Fuji]]></category>
		<category><![CDATA[Mango]]></category>
		<category><![CDATA[Papaya]]></category>
		<category><![CDATA[Pear]]></category>
		<category><![CDATA[Tropical]]></category>

		<guid isPermaLink="false">21 at http://smoothiecast.co.uk</guid>
		<description><![CDATA[Off to the Orient? Well start getting into the mood with this smoothie - Not off to the Orient? Well maybe this will help you think you are!]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-294" title="Asian Pear and Papaya" src="http://testing.smoothiecast.co.uk/wp-content/uploads/2010/05/Asian-Pear-and-Watercress-Smoothie-300x185.jpg" alt="" width="300" height="185" />Off to the Orient? Well start getting into the mood with this smoothie &#8211; Not off to the Orient? Well maybe this will help you think you are!</p>
<p>To make the Asian Pear smoothie you will need:</p>
<ul>
<li>3 <a title="pear fruit smoothie" href="/fruit-files/pear" target="_self">Asian / Chinese Pear</a> (You can use Juice)</li>
<li>2 <a title="papaya fruit smoothie" href="/fruit-files/papaya" target="_self">Papayas</a></li>
<li>1/2 of a Fair Trade <a title="mango fruit smoothie fair trade" href="/fruit-files/mango" target="_self">Mango</a></li>
<li>3/4 <a title="apple fair trade smoothie" href="/fruit-files/apple" target="_self">Japanese Fuji</a> (optional)</li>
<li>300ml Fair Trade <a title="tropical juice smoothie" href="/fruit-files/tropical-juice" target="_self">tropical juice</a></li>
<li>4 Handful of ice cubes</li>
</ul>
<p>Cut the asian pear into segments, scoop out the papaya flesh, cut off half of the mango and slice up the fuji and put them into the smoothie maker. Add the tropical juice and ice. Then whizz!</p>
 <img src="http://smoothiecast.co.uk/?ak_action=api_record_view&id=89&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://smoothiecast.co.uk/smoothie-recipes/asian-pear-and-papaya/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Melon, Apple and Pear</title>
		<link>http://smoothiecast.co.uk/smoothie-recipes/melon-apple-and-pear/</link>
		<comments>http://smoothiecast.co.uk/smoothie-recipes/melon-apple-and-pear/#comments</comments>
		<pubDate>Fri, 26 Jan 2007 13:42:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Melon]]></category>
		<category><![CDATA[Pear]]></category>

		<guid isPermaLink="false">15 at http://smoothiecast.co.uk</guid>
		<description><![CDATA[Simples - no need for confusings or comparings - only a few indredients to be making a lovely lip warming smoothie!]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-364" title="Smoothie 2-1" src="http://testing.smoothiecast.co.uk/wp-content/uploads/2010/05/Smoothie-2-1-300x400.jpg" alt="" width="300" height="400" />Simples &#8211; no need for confusings or comparings - only a few indredients to be making a lovely lip warming smoothie!</p>
<p>To make this smoothie you will need:</p>
<ul>
<li>1 Small gala <a title="melon smotthie ethical" href="/fruit-files/melon" target="_self">melon</a></li>
<li>2 Large <a title="pear ethical smoothie" href="/fruit-files/pear" target="_self">pears</a> (or 200ml juice)</li>
<li>2 Small <a title="apple smoothie ethical" href="/fruit-files/apple" target="_self">apples</a> (or 200ml juice)</li>
<li>6 Ice cubes</li>
<li>Pinch of <a title="cinnamon smoothie ethical" href="/fruit-files/cinnamon" target="_self">cinnamon</a> (This adds a dynamic flavour and extra health benefits)</li>
<li>Water or juice if required</li>
</ul>
<p>Slice up all the fruit into tiny pieces (but don&#8217;t lose them) and put them in the smoothie maker. Add a pinch of cinnamon. Put the ice in. Then hit the on button and smooth away. If your smoothie maker can&#8217;t whizz it all you may need to stop and add a bit of water or fruit juice to help it on its way. Keep the smoothie maker running until the ice has all broken up (no crackling).</p>
<p>Pour out and enjoy.</p>
 <img src="http://smoothiecast.co.uk/?ak_action=api_record_view&id=95&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://smoothiecast.co.uk/smoothie-recipes/melon-apple-and-pear/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

