This smoothie takes it’s inspiration from a friend’s recipe which he uses to keep him fueled full of energy for his long days at work and time in the gym!
What you will need
- 3 tablespoons of Fairtrade peanut butter (smooth not chunky!)
- 1 Fairtrade banana
- 2 scoops of frozen yoghurt
- 200ml skimmed milk
Instructions
All in the smoothie maker and hit go!
Optional Extras
If you want you can add some banana flavour whey protein or even some oats to this just like Barmy Varney does to keep your body in shape and keep you fuller for longer!
