Full of zest, a real ‘pick me up’! Also full of vitamin C – destroy those free-radicals!
- Handful of cranberries
- 250ml cranberry juice
- Handful of grapes
- 400ml of natural yoghurt
- Handful of ice
Prepare cranberries (remove stalks and wash), add all ingredients to smoothiemaker- smooth, pour, drink, wake up!
This smoothie can be made without the cranberries, just add more juice to taste.
Grapes sweeten the smoothie but are not essential.









